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Kairros

Kairros provides professional advice on a range of health management and re-employment issues for employers, insurers and clients.

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  • Compass for referrers - Kairros(current)

Compass: information for referrers

Developed in partnership with Monash University, Compass is a multidisciplinary program to improve self-management and minimise psychosocial risk factors which perpetuate dependence on opioid medication.

Compass includes expert medication reviews, evidence-based exercise programs and award-winning health coaching program Positivum, with an overall focus on minimising harm and improving quality of life.

Watch the Compass introductory video

How we help

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Exercise

Low intensity, maximum gain

Postural stability and pain control techniques to target co-morbidities associated with chronic inactivity in 8-12 weeks

Goal: becoming active again

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Deprescriptioning

A better way to manage pain

Specialist review and GP contact to address the risks of dependency or addiction on opioid medications

Goal: reduction in opioid use

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Health coaching

Empowering health literacy

Utilising E-positivum to challenge mindset and set realistic life goals through behaviour change and motivational interviewing

Goal: improved health literacy and self-management


 

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